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Children

Children

Would you like your child to develop a strong mind, a healthy body, and a balanced moral compass?

Adults 12-60

Adults 12-60

Are you looking for an efficient, no-nonsense self defence programme, focused on giving you fitness, health and wellbeing - for life?

Adults 60+

Adults 60+

Ageing is inevitable, but decaying is optional.

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    Understanding and managing aggression

    April 10, 2017April 30, 2019 hckdadminUncategorized

    If you can understand what causes aggression and violence you will be better prepared to manage it. Aggression and violence may be triggered by the Limbic brain (A ‘chimp’, primitive and emotional), the rational-brain in the cerebrum (You the Human) […]

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    Why do people have conflicting views?

    March 3, 2017April 30, 2019 hckdadminUncategorized

    Understanding, why people have different views on the same information or event is the key to avoiding conflict. Humans are bi-lateral (left and right sided), with one side dominant, in the brain, eye, ear, foot and more obviously the hand. […]

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    Preditor tactics to lower your guard

    January 10, 2017April 30, 2019 hckdadminUncategorized

    Forced Teaming. This is when a person implies that he has something in common with his chosen victim, acting as if they have a shared predicament when that isn’t really true. Speaking in “we” terms is a mark of this, […]

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