Got fitter and happier…

Hants CKD truly changed my life. I have made amazing friends, learned incredible skills, got fitter and happier… With CKD I have traveled the world and taken part in international events. I fulfilled my childhood dream of earning a black […]

All thanks to Choi Kwang Do

What can I say!! Choi Kwang do has changed my life so much! I started when I was 17 and I could barely speak to anyone I was very anxious. I came to choi Kwang do after they came to […]

T. Gray Lt Cdr RN

Mrs Bicknell’s 6 week self defence course has been inspirational. Each week she has taught different techniques to cope with varying confrontations whilst building up our self confidence to deal with awkward and potentially threatening situations. In the final session, […]